Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Living healthy doesn’t mean necessarily buying all the latest trendy foods. Start small! Plus a delicious recipe to incorporate, spirulina, into your diet!

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Roasted Butternut Squash and Red Cabbage with Lemon-Miso-Maple Dressing

Roasted Butternut Squash and Red Cabbage with Lemon-Miso-Maple Dressing

What is a good fall recipe without some sort of roasted veggie?! Those colours! Those veggies! These veggies truly show off in this meal!

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Sweet Potato Mango Smoothie Bowl

Sweet Potato Mango Smoothie Bowl

When summer makes a comeback in the middle of fall - enjoy a sweet potato smoothie bowl!

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Pear Smoothie Bowl with Spirulina Swirl

Pear Smoothie Bowl with Spirulina Swirl

A fall-inspired smoothie bowl so you can keep eating smoothie bowls year round!

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No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

Nutritious sugar-free chocolatey bites filled with coconut, cacao, & chia seeds. Sure to satisfy that chocolate craving while also providing your body with the healthy fats it needs!

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Carrot Cake Oatmeal

Carrot Cake Oatmeal

A super nutritious, veggie-packed, yummy breakfast. It may not be cake, but it’s so perfect for fall!

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Coconut Chia Pudding with Super Crunchy Grain-Free Granola

Coconut Chia Pudding with Super Crunchy Grain-Free Granola

A light breakfast with the best, super crunchy grain-free granola to satisfy all your granola cravings! The granola is the perfect topping for chia puddings, smoothie bowls, fancy toasts, or muffins!

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Matcha Mango Green Smoothie Bowl

Matcha Mango Green Smoothie Bowl

A base of mango, bananas, and a little bit of matcha for an added layer of antioxidants and an extra kick of caffeine. So good after a long run!

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