Warm Beets and Blueberries Quinoa Power Salad

Warm Beets and Blueberries Quinoa Power Salad

This colourful quinoa power salad combines some earthy wintery flavours, but has the vibrancy and freshness that springy meals bring!

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Quick Marinated Veggies and Avocado on Toast

Quick Marinated Veggies and Avocado on Toast

A super simple, flavourful and colourful marinated vegetable salad and avocado toast!

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Sunshiney Avocado, Fennel and Grapefruit Salad

Sunshiney Avocado, Fennel and Grapefruit Salad

The combination of avocado, fennel and grapefruit is the perfect energizing, refreshing, seasonal salad to enjoy this winter!

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Cabbage, Fennel and Avocado Salad with Citrus and Lime

Cabbage, Fennel and Avocado Salad with Citrus and Lime

A seasonal salad when you’re craving raw veggies, but you still want to enjoy all that this season has to offer!

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Sheet Pan Golden Beet and Potato Soup

Sheet Pan Golden Beet and Potato Soup

A “sheet pan soup” that makes dinner time fuss-free, but still loaded with veggies and flavour!

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Slow Cooker Thai Curry Carrot Soup

Slow Cooker Thai Curry Carrot Soup

A super cozy, and just perfectly spiced Thai curry carrot soup! Naturally gluten and dairy free, super comforting, warming, and perfect for a cool evening. 

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Roasted Butternut Squash Soup with Coconut Cream Swirl

Roasted Butternut Squash Soup with Coconut Cream Swirl

A roasted and caramelized butternut squash turns into an easy and tasty soup! Easily making it into your soup rotation in the cooler months for #soupseason!

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Mexican Vegan Black Bean Soup or Dip

Mexican Vegan Black Bean Soup or Dip

A delicious Mexican soup rich in fiber and depth of flavour! A Mexican Fiesta hug in a bowl. It can even double as a dip paired with all the chips and guac!

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