Chai-Spiced Grain-Free Granola With Sugar-Free Option

Chai-Spiced Grain-Free Granola With Sugar-Free Option

A chai-spiced grain-free granola is a lovely fall twist on a classic snack! Top muffins and yogurt bowls with it or just eat it by the handful!

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Roasted Butternut Squash Soup with Coconut Cream Swirl

Roasted Butternut Squash Soup with Coconut Cream Swirl

A roasted and caramelized butternut squash turns into an easy and tasty soup! Easily making it into your soup rotation in the cooler months for #soupseason!

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Mexican Vegan Black Bean Soup or Dip

Mexican Vegan Black Bean Soup or Dip

A delicious Mexican soup rich in fiber and depth of flavour! A Mexican Fiesta hug in a bowl. It can even double as a dip paired with all the chips and guac!

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Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Living healthy doesn’t mean necessarily buying all the latest trendy foods. Start small! Plus a delicious recipe to incorporate, spirulina, into your diet!

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Roasted Butternut Squash and Red Cabbage with Lemon-Miso-Maple Dressing

Roasted Butternut Squash and Red Cabbage with Lemon-Miso-Maple Dressing

What is a good fall recipe without some sort of roasted veggie?! Those colours! Those veggies! These veggies truly show off in this meal!

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Sweet Potato Mango Smoothie Bowl

Sweet Potato Mango Smoothie Bowl

When summer makes a comeback in the middle of fall - enjoy a sweet potato smoothie bowl!

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Pear Smoothie Bowl with Spirulina Swirl

Pear Smoothie Bowl with Spirulina Swirl

A fall-inspired smoothie bowl so you can keep eating smoothie bowls year round!

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No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

Nutritious sugar-free chocolatey bites filled with coconut, cacao, & chia seeds. Sure to satisfy that chocolate craving while also providing your body with the healthy fats it needs!

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