Go-To Chia Pudding and Chia Jam Recipe

Go-To Chia Pudding and Chia Jam Recipe

My go-to chia pudding and chia jam recipe that are both beyond easy and SO delicious!

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Sunshiney Avocado, Fennel and Grapefruit Salad

Sunshiney Avocado, Fennel and Grapefruit Salad

The combination of avocado, fennel and grapefruit is the perfect energizing, refreshing, seasonal salad to enjoy this winter!

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What I’m Doing Instead of January Whole30

What I’m Doing Instead of January Whole30

Instead of doing Whole30 this January, after spending most of 2018 eating that way, one of my goals this year is to change the way that Whole30 made me think about certain foods.

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Amaranth Porridge with Roasted Pear

Amaranth Porridge with Roasted Pear

Amaranth paired with cinnamon, creamy coconut milk, and topped with sweet roasted pear and you have yourself a GOLDEN fall/winter-y breakfast for the months ahead.

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Healthy Orange Hot Chocolate

Healthy Orange Hot Chocolate

This cup of orange-y hot chocolate brings back all those familiar cozy feelings of Christmas morning as a kid, but made a little healthier, dairy free, and refined-sugar free!

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Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Spirulina Powered Green Smoothie Bowl and the Cost of Wellness

Living healthy doesn’t mean necessarily buying all the latest trendy foods. Start small! Plus a delicious recipe to incorporate, spirulina, into your diet!

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How I Stopped Falling Into the Comparison Trap

How I Stopped Falling Into the Comparison Trap

How to stop comparing to others and know that you have your own gifts, talents, creativity, and drive. How to learn to love others and celebrate with their achievements without letting it negatively affect your self-worth.

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No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

No-Bake Fudgy Chocolate Coconut Bites and Some Fat Lovin'

Nutritious sugar-free chocolatey bites filled with coconut, cacao, & chia seeds. Sure to satisfy that chocolate craving while also providing your body with the healthy fats it needs!

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