Apple Jam and Overnight Oats Parfait

Apple Jam and Overnight Oats Parfait

A breakfast to celebrate fall! Filling, flavourful, and full-on fall flavour. You can eat the jam as part of the parfait, put it over oatmeal or chia pudding, or eat it by itself!

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Turmeric Chia Pudding

Turmeric Chia Pudding

All the antioxidants and anti inflammatory benefits of turmeric, but in pudding form! Heating the turmeric helps to activate the powerful part (curcurmin) so you can better absorb it! I love things that are healthy and pretty. Enjoy this as a breakfast, mid-day pick-me up or after dinner treat.

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